“Just because you carry it well, doesn’t mean it’s not heavy”

Providing care for elder family members can present unexpected challenges. If, in addition, you have a family of your own, and are part of “the sandwich generation”, you may feel very stretched thin. It can bring up many complex emotions, and present a learning curve that no one prepared you for.

There may be a wide array of new responsibilities and decisions, including medical care management, financial planning, crisis care, and support for tasks of daily living. It’s important for caregivers to have a space to seek guidance and feel supported themselves during this challenging phase in life.